How to keep running

 Original turn themselves about the running of this investigation.
Have an American proverb says, while ignoring the result is always to give people a lesson as we walk in a familiar road, ignoring traffic due to the staggering. Therefore, in our daily lives, whether it is the love between husband and wife, or stamp collecting or photography hobbies, like the proverb says, because of familiar numbness, because of numbness and neglect, to stay away from them. To us good things to those who have maintained a long-term into sustained attention is not enough, things still need to renew itself to maintain its originality.
for the running of the sport in terms of truth, too. especially when people face the reality of aging time , even if run every day can not prevent aging, although it sounds sad, but reality shows us very clearly a situation: whether the purpose of running and we thought, we at this time has been difficult to create a personal record can not prevent aging, that there are people running on the significance of what?
running the charm of this movement is that it is so simple (just for the task: to put one foot in front of the other foot, alternating the can), is so practical. should be allowed to run into our way of life, or by running to change our way of life.
1988 year She created in her age group more than 75 U.S. domestic and world record: 50 km, 50 miles, 100 kilometers, 100 miles, 24 hours, 48 hours, 5 days and 6 days of different levels of distance running. She completed 105 times and 50 times ultramarathon marathon. spring of 1995, she crossed the Sahara in Morocco, 145 miles, completed the Marathon Des Sables in.) is a retirement age of sixty elected. God bless She hardly before the age of 55 engaged in sports.
1997   11 27, Helen spent her 75th birthday. In the birthday party, her passionate remarks friends since then spread all over the world: When you're not aware of it, it is passive, there is no awakening. It must be their great potential to discover and awaken it, so that it can become a reality. But the process will wake up it changes our lives, I have seen many times these changes occur. This process not only means we are talking about running, it took place in anything other than we have amazing potential as long-distance running, like the place. your own but there was no potential for mobilizing your body nothing.